5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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Healthy Calamari Recipe

By 1 m read

Calamari–or squid– is a shellfish that’s really versatile in cooking–you can have it as a main course, or as a side dish by combining with other ingredients like farro, potato, leafy greens, and tomatoes.  You can choose from fresh or frozen calamari without ever sacrificing the taste and quality. It’s actually pretty easy to cook with …

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Stella’s Paleo-Style Moussaka

By 2 m read

This Paleo Moussaka recipe is one of the most versatile dishes you can make for lunch, dinner, and even breakfast. Triple up on the recipe and freeze for extras. Instagram Video Making Moussaka Making my rendition of Greek #moussaka, and a jog in between with Apollo while it's cooking. 😁#wildmediterranean #greekfood #cleaneating A post shared by …

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Grain-Free Village Bread

By 1 m read

Grain-Free Bread I do love experimenting with various forms of flour to make everything from bread, desserts, to my favorite pizza. This particular recipe was quite interesting to develop because I wanted to maintain the gritty texture of coconut and almond flour, while keeping the overall feeling of the bread lighter. Start to finish: 60 mins …

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Greek Baked Shrimp with Orzo & Feta

By 1 m read
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Today I’m going to show you how to make Greek-style shrimp with feta and orzo, such a great dish. Ingredients 1 pound orzo 2 tablespoons butter 1 medium onion, diced 3 cloves garlic, minced 1 pound shrimp, peeled and deveined 3 tablespoons extra virgin olive + more for topping 25 ounce can of crushed tomatoes 10 …

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