5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Tag Archives Paleo

Wild Summer Loaf with Tomatoes

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My love for summer tomatoes runs deep.   There’s something about juicy and sweet tomato fruit that embraces our desire to use seasonal ingredients for absolute taste. This loaf is not only palette pleaser, you can pair it for breakfast with a sunny side up egg; a snack with a chunk of feta and olives; or with …

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Healthy Calamari Recipe

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Calamari–or squid– is a shellfish that’s really versatile in cooking–you can have it as a main course, or as a side dish by combining with other ingredients like farro, potato, leafy greens, and tomatoes.  You can choose from fresh or frozen calamari without ever sacrificing the taste and quality. It’s actually pretty easy to cook with …

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