5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Tag Archives health

Italy is Healthiest Country in the World

By 3 m read

Let’s take a look at the dietary patterns of Italians while on vacation in Greece  to see if there’s any correlation with Italy ranking number one healthiest country of the world according to Bloomberg Global Health Index . Myconian Market + Italians I spent a couple weeks on the island of Mykonos this past summer—a favorite …

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Is Soybean Oil Causing Obesity?

By 5 m read

Soybean consumption has been on the rise since the 1960’s; thanks to a dairy-free movement and a fear of meat-based saturated fats and their supposed correlation to cardiovascular disease (CVD). In fact, soybean’s derivatives have become so popular that soybean oil now accounts for more than 90% of all the seed oil production in the United …

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