5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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Protein Metabolism

By 1 m read
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We know that protein is good for us, but have you ever wondered how the body processes protein in the cell? Protein metabolism is essentially the biochemical processes that are responsible for the synthesis of proteins and amino acids and the breakdown of proteins in the body.  Dietary proteins are first broken down into individual amino …

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Food Trends that will Dominate in 2018

By 3 m read

‘Gaining health through food’ will be a top priority for consumers in 2018. This will push for a new style of eating that delves into the entire food system, from raising animals ethically, to sustainability in our food supply. Plant-based continues to grow. In addition to its rise in 2017, plant-based foods are one to watch …

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Is the Fountain of Youth Found in Your Gut?

By 4 m read

Everyday the science community finds surprising new ways our gut microbiome— once considered the ‘forgotten organ’—contributes to our overall health. Mental well-being, fertility, heightened sports performance, fighting degenerative diseases, and now even our appearance—these are just a few of the areas in which a healthy microbiome can really make a positive difference in our lives. Scientists …

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