You might know by now that I’m all about integrating the long-lived practices of healthy villagers. Today, I’m brining you my ‘energy-all-day’ Yerba Mate (pronounced: erva-mate), that’s been consumed for hundreds of years in South America.
There’s so much to say about this wonder-tea, like having been described as the ultimate tonic, with the “strength of coffee, health benefits of tea, and the euphoria of chocolate”–all in one beverage!
Where would I be without my Yerba Mate (**unsmoked**) tea? Yerba Mate has been described as the ultimate tonic, having the “strength of coffee, the health benefits of tea, and the euphoria of chocolate" all in one beverage. Of the six commonly used stimulants in the world: coffee, tea, kola nut, cocoa and guarana, yerba mate triumphs as the most balanced, delivering both energy and nutrition. New favorite kitchen gaget is the #Nespresso frother. A bit pricey but worth the $$ if you like instant froth! #TryIt #Health #YerbaMate #Tonic #Caffeine #TheVillageWay #VillageWay
I recommend purchasing the “unsmoked” organic variety and drinking it cooled-off because studies suggest that exposing the tea to processing (or smoking) could attribute to unnecessary carcinogens–and who wants that?
Yours in Health,