Yerba Mate Energy Booster!

You might know by now that I’m all about integrating the long-lived practices of healthy villagers.  Today, I’m brining you my ‘energy-all-day’ Yerba Mate (pronounced: erva-mate), that’s been consumed for hundreds of years in South America.

There’s so much to say about this wonder-tea, like having been described as the ultimate tonic, with the “strength of coffee, health benefits of tea, and the euphoria of chocolate”–all in one beverage!

It’s also being studied for numerous health benefits, such as naturally lowering blood sugar in Type 2 Diabetes, UV exposure, increasing circulation, and the list goes on.

I recommend purchasing the “unsmoked” organic variety and drinking it cooled-off because studies suggest that exposing the tea to processing (or smoking) could attribute to unnecessary carcinogens–and who wants that?

Yours in Health,

<3 Stella