Join the Wild Village!

Wild Workouts Launch

By Posted on 0 1 m read

Excited to share with you the Wild Workouts section of my redesigned site.  Here’s a quick post to show the love I have for water.  Maybe swimming isn’t for you, don’t worry…I’m totally into cross-training these days.

I worked as a personal trainer during my college years’ at Peak Performance in Orange County, California and learned about things like: the value of correct position while doing any workout (even on a spin bike); tension in the body was highly unfavorable; a good stretching program is a must.

Inspired by the upcoming Olympic games! @usaswimming #roadtorio #teamusa #olympic #rio2016 #rio #brazil #swimming #wildmediterranean

A post shared by 👻Stella Metsovas (@wildmediterranean) on

 

 

Shine on,
signature

Share this article

No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *