VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

You’ve probably heard the saying “it takes a village” to do something right.  These ‘5 Daily Wild Mediterranean Rituals’ help build the pillars of your village by supporting optimal digestive health that are essential for your microbiome to flourish.

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Introduction to the Rituals

Science has shown that a healthy microboime–the collective name for the trillions of bacteria that live in our digestive tracts–is the secret to smooth digestion, strong immunity, and a lean physique. The problem is that our super-sanitized lifestyles and overly processed diets have depleted our guts of good bacteria and allowed unwanted pathogens to flourish, leaving us with a host of digestive troubles that lead to chronic discomfort and even illness.

To restore essential gut balance, I have created 5 Daily Wild Mediterranean Rituals to help set a reliable path towards optimal digestive health…

 

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