VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Join the Wild Village!

VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Tag Archives Microbiome

Is the Fountain of Youth Found in Your Gut?

By Posted on 0 4 m read

Everyday the science community finds surprising new ways our gut microbiome— once considered the ‘forgotten organ’—contributes to our overall health. Mental well-being, fertility, heightened sports performance, fighting degenerative diseases, and now even our appearance—these are just a few of the areas in which a healthy microbiome can really make a positive difference in our lives. Scientists …

Share this article

Prebiotic Smoothie Recipe

By Posted on 0 1 m read

Prebiotics are taking over probiotic’s limelight. One of the first studies identifying prebiotics published in 1995.  The research introduced a new “concept” of prebiotic fiber and the important role it plays in our gastrointestinal tract.   What’s remarkable about this particular study (from over 20 years ago), is that it suggests without PREbiotics, PRObiotics may not be …

Share this article