VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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Is the Fountain of Youth Found in Your Gut?

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Everyday the science community finds surprising new ways our gut microbiome— once considered the ‘forgotten organ’—contributes to our overall health. Mental well-being, fertility, heightened sports performance, fighting degenerative diseases, and now even our appearance—these are just a few of the areas in which a healthy microbiome can really make a positive difference in our lives. Scientists …

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Social Media: A Foodie’s Free-For-All

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I was recently on contract with a large beverage corporation that hired me on to answer one simple question: What is America’s fascination with green veggie juice? My answer: social media drives the desire for veggie juice, it photographs well, easy to make, and get’s all the “likes”–it’s as simple as that. Like Mania: A Positive …

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