VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Tag Archives diet

Italy is Healthiest Country in the World

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Let’s take a look at the dietary patterns of Italians while on vacation in Greece  to see if there’s any correlation with Italy ranking number one healthiest country of the world according to Bloomberg Global Health Index . Myconian Market + Italians I spent a couple weeks on the island of Mykonos this past summer—a favorite …

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Social Media: A Foodie’s Free-For-All

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I was recently on contract with a large beverage corporation that hired me on to answer one simple question: What is America’s fascination with green veggie juice? My answer: social media drives the desire for veggie juice, it photographs well, easy to make, and get’s all the “likes”–it’s as simple as that. Like Mania: A Positive …

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Detoxing: The new Code Word for Diet?

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The most long-standing media darling is the “diet”; defined colloquially as “a special course of food to which one restricts oneself, either to lose weight or for medical reasons.” From the fat-free crazes of the 90’s to the Atkin’s super sensation, ‘diets’ have been a household name forever. Now, the word “diet” seems to be mysteriously …

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