Soybean consumption has been on the rise since the 1960’s; thanks to a dairy-free movement and a fear of meat-based saturated fats and their supposed correlation to cardiovascular disease (CVD). In fact, soybean’s derivatives have become so popular that soybean oil now accounts for more than 90% of all the seed oil production in the …
Today I’m going to show you how to make Greek-style shrimp with feta and orzo, such a great dish.
1 pound orzo
2 tablespoons butter
1 medium onion, diced
3 cloves garlic, minced
1 pound shrimp, peeled and deveined
3 tablespoons extra …
Humans are hardwired for high-calorie foods such as fat and sugar.
Ever had trouble putting down that endless bag of potato chips? We’re all guilty of it at one time or another and a study from Nature Neuroscience gives us some insight as to why this happens. It’s food addiction …
Here’s a nasty little secret you didn’t know about caffeine: If your adrenal glands–the part of your body that produces stress hormones like cortisol & adrenaline are on overdrive–you could be setting yourself up for hypoglycemic and hyperglycemic reactions (low/high blood sugar).
A brief explanation about caffeine metabolism:
Caffeine is metabolized in the …