Gut Health Diet and Digestive Detox by Stella Metsovas

Stella White Background 2Diet is 95% of your health, but over 75% of consumers admit they don’t know how to eat to lose weight effectively.  So many people live day-to-day with symptoms that are never diagnosed correctly.

Biochemical markers found in your gut bacteria have been implicated in a host of degenerative diseases.

Fact: health depends on a balanced equilibrium of gut microbiota.

Why do you think probiotics are all the rage these days?  Because people begin to feel marginally better.  I find most of these products are heavily processed and could never compete with quality food ingredients or ancestral lifestyle patterns to gain optimal digestive health.

The digestive health detox uses three stages through a gut health diet by using the 3 principles of Taste Reset, Detoxification and Master Reset.  During this time you’ll withdrawal from the foods causing harm, and replace with One Ingredient Foods that have been carefully selected as low-allergenic and gut boosting power.  Then, you’ll procede to a detoxification stage where it’s clear the body is adapting to a new way of living.  Finally, during the Master Reset, you are given the tools to identify changes in the digestive tract.