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Grain-Free Village Bread

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Grain-Free Bread

I do love experimenting with various forms of flour to make everything from bread, desserts, to my favorite pizza. This particular recipe was quite interesting to develop because I wanted to maintain the gritty texture of coconut and almond flour,Β while keeping the overall feeling of the bread lighter.

Start to finish: 60 mins
Servings: 14
Skill level: Moderately Easy

Ingredients

5 eggs
4 tablespoons coconut oil, melted
2 cups ripe banana
1 tablespoon cinnamon
1/2 teaspoon sea salt
1 tablespoon vanilla
1 cup coconut flour
4 cups almond meal
1 tablespoon baking soda
1/2 cup chopped, unsalted macadamia nuts

Directions

  1. Preheat oven to 325 degrees F. Generously grease a loaf pan with coconut oil.
  2. Mix the melted coconut butter, vanilla, eggs and banana in a bowl, until smooth and blended.
  3. Mix the dry ingredients — coconut flour, baking soda, sea salt and cinnamon — in a separate bowl.
  4. Add the dry ingredients and macadamia nuts to the wet mixture. Stir until combined.
  5. Spoon the batter into the loaf pan. Smooth the top with a nonstick spatula.
  6. Bake for approximately 45 minutes or until top and edges are golden.

Nutritional Data
Servings per loaf: 14 (1/4-inch slices)
Calories: 164
Total fat: 12.5g
Saturated fat: 6.0g
Cholesterol: 52.9mg
Sodium: 66.0mg
Total carbohydrate: 9.5g
Dietary fiber: 4.0g
Sugars: 3.0g
Protein: 4.0g

 

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