VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

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VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Fall 2017 Announcements: Lifestyle

Penguin/Avery/Krauss

Wild Mediterranean: The Age-old, Science-new Plan for a Healthy Gut, with Food You Can Trust by Stella Metsovas (Aug. 1, hardcover, $27, ISBN 978-0-553-49646-8). This practical resource for restoring the microbial balance in our guts and rebooting overall health features more than 50 of Metsovas’s “village-to-table” recipes, based on the probiotic-rich cuisines favored by historically healthy populations and her own family heritage.

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