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A Fascinating Look at What “Detox” Means Around the World

“I’d say the top ‘detox’ for Mediterranean countries is anything to do with the sea—especially thalassotherapy—which can be as simple as bathing in the sea. This ritual has been passed through generations to boost the immune system, circulatory system, anti-aging benefits, and more. In fact, my grandmother’s both believed the more sea time we had as kids in the summer, the less risk of sickness during the winter.” — Stella Metsovas, author of Wild Mediterranean

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