VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Join the Wild Village!

VIP List: 5 Daily Wild Mediterranean Rituals For Optimal Digestive Health

Digestive Health Summit with Dr. Michael Murray

By Posted on 0 1 m read

A Free Online Event from September 9th – 17th! I’m excited to take part in the Digestive Health Summit with Dr. Michael Murray, N.D.  The panel includes a list of 29 respected teachers who will bring you the most up-to-date research and information about healing the gut through food, nutrition and natural supplements. About the Digestive …

Share this article

How Do You Digest Food?

By Posted on 0 2 m read

Description of What Happens to Food During DigestionHi, I’m Stella Metsovas. And today, we’re talking about the description of what happens to food during the digestive process. This is a personal favorite subject of mine because I have devoted my career in digestive health research. I truly do think it’s important that both kids and …

Share this article

Italy is Healthiest Country in the World

By Posted on 0 3 m read

Let’s take a look at the dietary patterns of Italians while on vacation in Greece  to see if there’s any correlation with Italy ranking number one healthiest country of the world according to Bloomberg Global Health Index . Myconian Market + Italians I spent a couple weeks on the island of Mykonos this past summer—a favorite …

Share this article

Olive Oil: A Gem for a Healthy Gut

By Posted on 0 3 m read

Digestive health is finally getting its just due; people around the world are trying to combat anything from stomachaches to serious digestive ailments by improving their diet. We’ve heard of the benefits in fiber, yogurt, and probiotics, but did you ever imagine a world where ingesting a beloved Mediterranean staple like olive oil could improve the …

Share this article