Blueberries & the Pancreas (VIDEO)

Foods For a Healthy Pancreas

Hi, my name is Stella Metsovas, and today we are going to talk about blueberries and the pancreas. Weird combination right? Well the pancreas is super important to your digestive track because that’s where your enzymes are made. And enzymes are what help breakdown the food you consume. So you want to make sure you have a healthy functioning pancreas. And how to do that is by consuming foods like blueberries that are rich in antioxidants, rich in enzymes. And all these beautiful things that help combat free radical activity in the body. So to keep your pancreas healthy and full of energy to produce those enzymes consume blueberries.

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