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	<title>Comments for Stella Metsovas Nutrition Expert &amp; Gut Health Specialist</title>
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	<link>http://stellametsovas.com/blog</link>
	<description>Global Nutrition Expert</description>
	<lastBuildDate>Wed, 18 Apr 2012 14:51:20 +0000</lastBuildDate>
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		<title>Comment on Wild Planet Sardines Get a Grade A+! by Stella Metsovas</title>
		<link>http://stellametsovas.com/blog/nutrition/my-new-video/comment-page-1/#comment-1961</link>
		<dc:creator>Stella Metsovas</dc:creator>
		<pubDate>Wed, 18 Apr 2012 14:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=519#comment-1961</guid>
		<description>During summer months, I enjoy cold sardines, layered on a bed of arugula and shallots with a french-dijion vinaigrette-- I especially love sardines paired with sun-dried tomatoes.  Enjoy!</description>
		<content:encoded><![CDATA[<p>During summer months, I enjoy cold sardines, layered on a bed of arugula and shallots with a french-dijion vinaigrette&#8211; I especially love sardines paired with sun-dried tomatoes.  Enjoy!</p>
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		<title>Comment on Wild Planet Sardines Get a Grade A+! by john bocchetti</title>
		<link>http://stellametsovas.com/blog/nutrition/my-new-video/comment-page-1/#comment-1960</link>
		<dc:creator>john bocchetti</dc:creator>
		<pubDate>Wed, 18 Apr 2012 02:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=519#comment-1960</guid>
		<description>I discovered the wild planet brand while on an extended camping trip, like 6 months worth. Both the tuna and sardines are the best I&#039;ve had, being both of italian/balkan bloodlines, I have them hardwired into my genetic makeup.
I not only lost weight but my skin and joints were benefiting, due to the extremely hard physical conditioning that hiking daily through the mountains can create. Oddly enough I started eating sardines while growing up in the Noe Valley flat owned by my aunt Stella!</description>
		<content:encoded><![CDATA[<p>I discovered the wild planet brand while on an extended camping trip, like 6 months worth. Both the tuna and sardines are the best I&#8217;ve had, being both of italian/balkan bloodlines, I have them hardwired into my genetic makeup.<br />
I not only lost weight but my skin and joints were benefiting, due to the extremely hard physical conditioning that hiking daily through the mountains can create. Oddly enough I started eating sardines while growing up in the Noe Valley flat owned by my aunt Stella!</p>
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		<title>Comment on Coast Magazine: A Diet Across the Ages by Stella Metsovas</title>
		<link>http://stellametsovas.com/blog/health-news/coast-magazine-a-diet-across-the-ages/comment-page-1/#comment-1954</link>
		<dc:creator>Stella Metsovas</dc:creator>
		<pubDate>Thu, 05 Apr 2012 04:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1429#comment-1954</guid>
		<description>Hi Jean,

The best way to get started is select the &quot;Pre Appointment Consultation&quot; in the upper, right hand corner of the website: &lt;strong&gt;www.stellametsovas.com&lt;/strong&gt;.  We&#039;ll discuss your needs and goals, as well as apply the program best suited for you.  

SM</description>
		<content:encoded><![CDATA[<p>Hi Jean,</p>
<p>The best way to get started is select the &#8220;Pre Appointment Consultation&#8221; in the upper, right hand corner of the website: <strong><a href="http://www.stellametsovas.com" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/www.stellametsovas.com?referer=');">http://www.stellametsovas.com</a></strong>.  We&#8217;ll discuss your needs and goals, as well as apply the program best suited for you.  </p>
<p>SM</p>
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		<title>Comment on Coast Magazine: A Diet Across the Ages by Jeannette Somers</title>
		<link>http://stellametsovas.com/blog/health-news/coast-magazine-a-diet-across-the-ages/comment-page-1/#comment-1953</link>
		<dc:creator>Jeannette Somers</dc:creator>
		<pubDate>Wed, 04 Apr 2012 00:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1429#comment-1953</guid>
		<description>I&#039;ve already left a lenghty message above</description>
		<content:encoded><![CDATA[<p>I&#8217;ve already left a lenghty message above</p>
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	<item>
		<title>Comment on Coast Magazine: A Diet Across the Ages by Jeannette Somers</title>
		<link>http://stellametsovas.com/blog/health-news/coast-magazine-a-diet-across-the-ages/comment-page-1/#comment-1952</link>
		<dc:creator>Jeannette Somers</dc:creator>
		<pubDate>Wed, 04 Apr 2012 00:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1429#comment-1952</guid>
		<description>I&#039;m interested in a program more for my peculiar problems
I have erosive eosinophlic esophagitis( which after my last endo..became erosive)  I also have a bad bout at times with diverticulitis in my descending colon( I just got over a bout which became infective..I&#039;m also HIGHLY allergic to wheat and I;m on a Gluten-free diet...rarely eat out ...cook all me meals for work and dinner.....so I&#039;m looking for a diet to hone in on my esophagel problem as well as the Diverticulitis...Hope you can be a help..

Warm Regards,

Jean Somers</description>
		<content:encoded><![CDATA[<p>I&#8217;m interested in a program more for my peculiar problems<br />
I have erosive eosinophlic esophagitis( which after my last endo..became erosive)  I also have a bad bout at times with diverticulitis in my descending colon( I just got over a bout which became infective..I&#8217;m also HIGHLY allergic to wheat and I;m on a Gluten-free diet&#8230;rarely eat out &#8230;cook all me meals for work and dinner&#8230;..so I&#8217;m looking for a diet to hone in on my esophagel problem as well as the Diverticulitis&#8230;Hope you can be a help..</p>
<p>Warm Regards,</p>
<p>Jean Somers</p>
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		<title>Comment on New Favorite Product:  Trader Joe&#8217;s Unsweetened Coconut Milk by Jim from L.A.</title>
		<link>http://stellametsovas.com/blog/nutrition/new-favorite-product-trader-joes-unsweetened-coconut-milk/comment-page-1/#comment-1945</link>
		<dc:creator>Jim from L.A.</dc:creator>
		<pubDate>Sat, 24 Mar 2012 16:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1000#comment-1945</guid>
		<description>Hi Folks, Good to hear your on the track to rediscover the incredible health benefits to anything coconut with it&#039;s excellent MCFA&#039;s in it&#039;s saturated fat. That&#039;s right,... some saturated are excellent for you. They are not all bad. But please beware you are defeating the purpose if the coconut oils are not Raw &amp; unprocessed. Unfortunetly, TJ is not a good source because they pasturize &amp; homogenize anything in a carton! I called their PR dept. and they told me this was true. Just check around, and you will eventually find fresh C. Juice unheated. Good Luck, Jim</description>
		<content:encoded><![CDATA[<p>Hi Folks, Good to hear your on the track to rediscover the incredible health benefits to anything coconut with it&#8217;s excellent MCFA&#8217;s in it&#8217;s saturated fat. That&#8217;s right,&#8230; some saturated are excellent for you. They are not all bad. But please beware you are defeating the purpose if the coconut oils are not Raw &amp; unprocessed. Unfortunetly, TJ is not a good source because they pasturize &amp; homogenize anything in a carton! I called their PR dept. and they told me this was true. Just check around, and you will eventually find fresh C. Juice unheated. Good Luck, Jim</p>
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		<title>Comment on The Truth About Turkey by All Things Dental Network</title>
		<link>http://stellametsovas.com/blog/nutrition/the-truth-about-turkey/comment-page-1/#comment-1940</link>
		<dc:creator>All Things Dental Network</dc:creator>
		<pubDate>Mon, 19 Mar 2012 21:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1310#comment-1940</guid>
		<description>&lt;strong&gt;Dentistry in Europe and Croatia...&lt;/strong&gt;

I saw this really new post today....</description>
		<content:encoded><![CDATA[<p><strong>Dentistry in Europe and Croatia&#8230;</strong></p>
<p>I saw this really new post today&#8230;.</p>
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		<title>Comment on Wild Planet Sardines Get a Grade A+! by john bocchetti</title>
		<link>http://stellametsovas.com/blog/nutrition/my-new-video/comment-page-1/#comment-1938</link>
		<dc:creator>john bocchetti</dc:creator>
		<pubDate>Sat, 17 Mar 2012 23:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=519#comment-1938</guid>
		<description>After having triend every brand of sardines in the last forty years I have found &quot;wild planet&quot; to be the best! They are beautiful, so is Stella, bella bonna!!!</description>
		<content:encoded><![CDATA[<p>After having triend every brand of sardines in the last forty years I have found &#8220;wild planet&#8221; to be the best! They are beautiful, so is Stella, bella bonna!!!</p>
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		<title>Comment on Was Steve Jobs a Victim of the Vegetarian Diet? by Ashley Honan</title>
		<link>http://stellametsovas.com/blog/nutrition/was-steve-jobs-a-victim-of-the-vegetarian-diet/comment-page-1/#comment-1930</link>
		<dc:creator>Ashley Honan</dc:creator>
		<pubDate>Fri, 24 Feb 2012 17:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1153#comment-1930</guid>
		<description>I can see how this is true, that&#039;s why I believe it&#039;s important for vegans to have healthy meats like turkey or chicken. For the most part though the benefits of eating super vegan foods has a big impact on the mind and Steve knew that, that help his visionary status.</description>
		<content:encoded><![CDATA[<p>I can see how this is true, that&#8217;s why I believe it&#8217;s important for vegans to have healthy meats like turkey or chicken. For the most part though the benefits of eating super vegan foods has a big impact on the mind and Steve knew that, that help his visionary status.</p>
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		<title>Comment on Stella&#8217;s Organic, Gluten-Free Brownies with Peanut Butter, Sea Salt; Stuffed with Wild Blueberries by Stella Metsovas</title>
		<link>http://stellametsovas.com/blog/recipes/stellas-organic-gluten-free-brownies-with-peanut-butter-sea-salt-stuffed-with-wild-blueberries/comment-page-1/#comment-1929</link>
		<dc:creator>Stella Metsovas</dc:creator>
		<pubDate>Tue, 21 Feb 2012 02:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://stellametsovas.com/blog/?p=1418#comment-1929</guid>
		<description>Sounds like fun!  Enjoy~ SM</description>
		<content:encoded><![CDATA[<p>Sounds like fun!  Enjoy~ SM</p>
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